People "collaborates with Yanggu Health to document the" balance "journey of this group of people

Some people say that when conditions improve, we can start a new life; Some people say that if you persist, life will always be like this. But some people, after planting wheat, go south and open the door to a wider world; Someone shines like charcoal on others, taking the elderly to follow the trend and satisfying their gaming addiction; Someone is rebuilding a new neighborhood in the community to help the neighbors regain balance. People "collaborates with Yanggu Health to document the" balanced "journey of this group of people. We follow host Zhang Yue to visit her new and old friends. These friends have different stories, but they all have one thing in common. They did not try to make their lives perfect all at once, but took a small step forward. This step is a crucial step in reconstructing the rhythm of body and mind, and rebuilding the balance between body and life.