Each half has a fixed 3-minute hydration time, and this World Cup has ignited the electrolyte water track

On July 2nd, Beijing time, the final of the 2026 World Cup between the United States, Canada, and Mexico was in full swing. The United States won 2-0 against Bosnia and Herzegovina, and the players' physical energy consumption was obvious in multiple high-intensity matches. The newly added mandatory hydration rule became a unique highlight of the competition. There will be a 3-minute water replenishment window in the 22nd minute of both halves, and all time spent will be counted towards injury time. This is the first time in the history of the World Cup that a mandatory hydration mechanism has been implemented throughout the entire match, Powerade、 Alien, Hydra! Seize the opportunity to replenish water during sports events, and leverage star players and broadcasting resources to layout the electrolyte water track.